Age well
Gearing Up for A Stressful Season? Here’s How to Prepare Your Body!
Stress can wreak havoc on your body. Here are some helpful tips and supplements to manage stress well.
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DNA / RNA Replication & Your Health
What if I told you that the key to your health lives inside one magnificent process that happens inside your cells every single day? Would you believe me?
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Collagen: Turning Back the Clock
You may have heard of collagen as being one of the secrets to slowing the aging process. It has become pretty popular over the past few years, but what is it exactly, and what does it do? Nearly 70% of our skin is made from collagen. It’s a protein that helps give our skin strength and elasticity and helps to replace dead skin cells. It helps hold our body together and is found in bones, blood vessels, the digestive system, skin, and tendons.
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