HGH

Feasting Right for the Holidays

Over the upcoming holidays, we’ll be seeing our families, traveling, shopping, and taking time off from work or school, along with many other things that throw off our regular schedules to which our bodies have become accustomed. That means the dinners and drinks and snacks we consume will be entering a metabolism that has had its accustomed pattern of processing our diet distressed. Think of it as jet-lag for the stomach.